Monthly Bipolar Support Group

Thanks to everyone who joined us for the first two meetings of the Bipolar Support Group in June and July.

Upcoming Meetings: 6.30-8pm @ the Listening Lounge in Charles Street

- Tuesday the 19th of August

- From September: meetings will run on the last Tuesday of every month.

Meetings are structured as follows:

1. Group agreement reminder

2. Topic-focus reminder

3. First sharing round up to 5 mins each. Speak on the topic, anything else on your mind, or say “pass”. The chair will gently time and give a 1min reminder

4. Break and refreshments – informal chats encouraged

5. Second sharing round – so everyone has a chance to speak

Before the September meeting, we’ll hold a Group Conscience – a short space to share feedback and discuss how the group is going. Come 30 minutes early if you’d like to take part. This is completely optional, you’re welcome to just attend the main meeting as usual.

To let us know you’ll be attending a meeting, or if you have any questions, please email info@focusmi.org or call 07797710900 / 07797711900